After one big festival after another, it is inevitable to drink alcohol, eat sweets, and overeat🥲. If you want to get back to the state (see my aunts and sisters next month), the editor has put together 5 first aid methods for everyone, waiting for you Have a great New Year🍊!
1.Double cleansing
Try washing your face morning and night to completely remove makeup, sleeping mask and dirt! No matter how expensive your skin care products are, they are useless if you can’t clean your pores.
2. Re-examine skin care products
Although I prefer to use acidic skin care products, if your skin condition is normal, you can try to stop using this type of product and switch to a milder product to reduce irritation and wait for the skin to rest.
- See the words and drink water
It’s easy to get dry in autumn and winter, so moisturizing and skin care products alone are not enough! Replenish moisture from the inside out #See the word Drinking Water Drinking more water can moisturize skin cells, reduce dark yellow and dry conditions, promote metabolism, and maintain firm skin.
- Enough
When you enter sleep, your skin starts its regeneration process, replacing damaged cells with new cells. Getting enough sleep can help blood circulation and rebuild collagen. You can avoid acne and eczema by sleeping for 8 hours a day
- #YUMSALAD la
Drinking high-fiber new salad can promote intestinal peristalsis , help you slim down your belly and nourish your skin at the same time (the editor has personally verified it🤪). If you need first aid before and after holidays, you might as well give it a try
Read more #Healthtitude articles
https://hk.allklear.com/blogs/drinkable_wellness