Xiaoxueqin, one of the twenty-four solar terms, is here, and the night is freezing a few degrees, and it feels like winter right away❄️! Xiaoxue is the twentieth of the twenty-four solar terms (not the singing one😂), that is, the day when the sun is at 240° of the celestial longitude. At this time, the weather has become very cold, and snow has gradually begun to fall in some mountainous areas, so it is called "light snow" for now. You have to pay attention to what you eat when the weather is freezing. I have compiled the following small folk foods, waiting for everyone to have a warm and snowy day☺️
Banana🍌 Some people tend to feel bad and depressed in winter. It is recommended to eat more bananas to stay happy, resist the cold and increase calories.
Black sesame seeds or black beans 🖤
Some people tend to lose their hair easily in winter. Eating black sesame seeds, black beans, and black rice during winter can improve hair loss or hair loss, and can also help with sleep💤
Lamb belly pot🐑🥘
Eating mutton or mutton belly on a snowy day can replenish qi and blood, warm the body, and enhance physical strength💪🏻
pumpkin 🎃
Xiaoxue eats pumpkin to replenish qi, and the pectin in pumpkin can protect gastrointestinal jelly, which will keep the stomach healthy in winter, and it also has the effect of detoxification!
Green "Xi" meal replacement🌱
No mistake! It’s commercial time again😂 It’s so cold in winter, and I can’t help but eat too much all day long, and then the tears will flow non-stop🥲 If you want to be full and healthy, you have to drink the newly packaged green shake meal replacement💚 Reduce the body’s absorption unnecessary Oil, salt, sugar! Don’t wash yourself this winter before becoming a Michelin star!
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