Cosmopolitan: 減體脂餐單|編輯實試兩款瘦身排毒代餐

Cosmopolitan: Body Fat Loss Meal | Editor Tried Two Slimming and Detox Meal Replacements

Excerpt:

...But the fat loss plan still needs to continue, so the next meal replacement plan to try is Allklear's "past" meal replacement .

There are 7 servings in a box of this meal replacement. Each serving is composed of a new high-fiber salad, magic twin seeds and salt-free mixed nuts; it is a meal replacement every day. According to Allklear, each pack of high-fiber new salad contains more than 5 bowls of salad nutrition and fiber, while each meal replacement only has about 293kcal. It is low in calories and high in fiber, so it can have a slimming effect.

As mentioned earlier, the author cannot accept the taste of sweet potatoes. In fact, the author, who is a partial eclipse, cannot accept any vegetables with a strong grassy taste! So before trying the food, I was still worried, would I waste this box of meal replacement?

The brewing method of the Green Green "Shake" meal replacement is very simple. Just prepare 250ml of room temperature water, put the high-fiber new salad and Magic Twin Seeds into the water one after another, shake/mix thoroughly and then eat. Looking at the meal replacement that looked like kiwi juice, I took a sip with serious doubts... Miraculously, the meal replacement had a fruit-like sweetness but no unpleasant grassy taste. I drank most of the bottle without realizing it. .

But halfway through drinking it, I found that the meal replacement became thicker and thicker every time I took it, and it tasted a bit like jelly in the last sip. No wonder the package emphasizes that it should be eaten immediately. It should be the "miraculous twin seeds", namely flax seeds and chia seeds. They expand after absorbing water. They also have more twin seeds. After eating one portion, you will no longer feel hungry. Go with it. Salt mixed with nuts can be used as a substitute for a meal.

Although the author did not lose 7 pounds in one week, this meal replacement is indeed a convenient and effective choice. I still remember that after I took it for the first time at lunch time, my stomach and intestines immediately became much smoother that night, but I didn’t have any uncomfortable stomach pain! If you have gastrointestinal discomfort, constipation and other problems, you might as well give it a try!

Original source

Body fat reduction meal menu | The editor tried two slimming and detoxifying meal replacements: Soup Detoxification + Greenshake Meal Replacement (cosmopolitan.com.hk)